As 2025 begins, I’ve been reflecting on how I want to approach this year. What theme should define my days? What intentions should I set? I didn’t have the answers—until recently. Unexpectedly, clarity came during a workshop at work. Who would’ve thought a simple team session could lead to such a profound realization? A team effectiveness workshop introduced me to the concept of a “secure base”—a foundation of trust and support that allows us to face fears, embrace vulnerability, and make meaningful changes. As we worked through the exercises, I found myself reflecting on some personal truths that I hadn’t confronted before. Have you ever clung to something so tightly…